How living a healthy lifestyle can benefit us all

Health is Wealth

Section 1

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Section 2

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Section 3

Of the ten leading causes of death in the U.S., five are related to our lifestyle; heart disease, stroke,
cancer, diabetes and chronic liver disease or cirrhosis. Although many people exercise occasionally, few are committed to a
regularly disciplined healthy lifestyle. Most Americans also consume far more fat than necessary for good health. Many continue
to abuse their bodies by smoking, overeating, consuming alcohol and ingesting legal and illegal drugs. This abuse stresses the body
beyond its natural capacity. Lifestyle choices affect our health and quality of life and in many cases lead directly to death