About Us

Female (Modified push-up)
Female Age 20-29 Age 30-39 Age 40-49 Age 50-59 Age 60+
Superior 39+ 33+ 28+ 20+ 18+
Excellent 36-44 31-38 24-32 21-27 15-19
Good 30-35 24-30 18-23 17-20 12-14
Fair 23-29 19-23 13-17 12-16 5-11
Poor 17-22 11-18 6-12 6-11 2-4
Very Poor 16or less 10 or less 5 or less 5 or less 1 or less
One-Minute Push-Up Test Norms
Male Age 20-29 Age 30-39 Age 40-49 Age 50-59 Age 60+
Superior 62+ 52+ 40+ 39+ 28+
Excellent 47-61 39-51 30-39 25-38 23-27
Good 37-46 30-38 24-29 19-24 18-22
Fair 29-36 24-29 18-23 13-18 10-17
Poor 22-28 17-23 11-17 9-12 6-9
Very Poor 21 or less 16 or less 10 or less 8 or less 5 or less

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This is the about us page